Rebuilding Intuition After Gaslighting: A Shadow Work Journal with Red Flag Dictionary & 30-Day Challenge

Your intuition was never "broken"—it was silenced. Gaslighting doesn’t just distort your reality; it severs your connection to your inner voice. This journal is your roadmap back to self-trust, with razor-sharp shadow work prompts, a forensic Red Flag Dictionary, and a transformative 30-Day Intuition Reboot Challenge. For survivors, over-givers, and self-doubters ready to: Detox from Gaslighting – Rewire your mind to spot manipulation tactics (before they sink in). Decode the Red Flags – Master the Red Flag Dictionary to identify covert narcissism, guilt-tripping, and emotional baiting—in real time. Resurrect Your Intuition – Daily prompts to reclaim your gut instincts (no more second-guessing). 30-Day Challenge – Build unshakable discernment with journaling, boundary drills, and power-reclaiming rituals. Shadow Work for Sovereignty – Turn self-doubt into discernment, people-pleasing into fierce self-honor. This isn’t just a journal—it’s armor. For anyone tired of outsourcing their truth to manipulators, liars, and "nice guys" with hidden agendas.

Your intuition is your birthright. Take it back.